HELLO
TWO BEST FRIENDS GOT TOGETHER WITH A GOAL: TO PROVIDE EXCELLENT & INCLUSIVE COUNSELING SERVICES—A SAFE, NON-JUDGMENTAL PLACE TO EXPLORE YOURSELF.
MEET ANITA
HI!
I am an LCMHC with 10 years of experience in counseling. I have been working in mental health for over 18 years. I have always been passionate about providing quality therapy to my clients. I enjoy working with people from various backgrounds and strive to honor others’ cultures. I can help you address various issues in therapy. My current specialties include anxiety, depression, bipolar disorder, substance use, and neurodivergence (ADHD, OCD, & Autism).
I am a DBT-trained therapist; this means that I collaboratively approach therapy. I believe that you are an expert on you, and I am an expert in mental health; together we create magic! As a DBT therapist, I am going to focus on managing four tenets (mindfulness, interpersonal skills, emotional regulation, and distress tolerance).
In a therapy session, you can expect humor, validation, challenging negative thoughts, and teaching new skills.
MEET ANGELA
Hi, I’m Angela,
I am an LCMHC with 11 years of experience in mental health and substance use. My goal in therapy is to create a safe place where my clients can explore themselves and address their trauma. I prefer to use a client-centered, cognitive-behavioral, and motivational approach to guide you through your thinking processes and decision-making. This also means I will follow your lead in therapy and address what you want.
I can help you address mental health concerns such as depression, anxiety, substance use, and trauma. I am passionate about helping older adults and addressing unresolved trauma.
In a therapy session, you can expect humor, support, and honesty.