HELLO

TWO BEST FRIENDS GOT TOGETHER WITH A GOAL; TO PROVIDE EXCELLENT & INCLUSIVE COUNSELING SERVICES TO ADULTS. A SAFE, NON JUDGEMENTAL PLACE TO EXPLORE YOURSELF.

MEET ANITA

HI!

I am a LCMHC with 9 years of experience in counseling. I have been working in mental health for over 16 years. I have always been passionate about providing quality therapy to my clients. I enjoy working with people for various backgrounds and strive to honor other’s culture. I can help you address issues various issues in therapy. My current specialities include anxiety, depression, substance use, Neurodivergent (ADHD & Autism).

I am a DBT trained therapist, this means that I approach therapy from a collaborative approach. My belief is that you are an expert on you and I am an expert in mental health, together we create magic! As a DBT therapist I am going to focus address four tenets (mindfulness, interpersonal skills, emotional regulation and distress tolerance).

In a therapy session you can expect humor, validation, challenging of negative thoughts and teaching new skills.

MEET ANGELA

Hi I’m Angela,

I am LCMHC with 9 years of experience in mental health and substance use. My goal in therapy is to create a safe place where my clients can explore themselves and address their trauma. I prefer to use a client centered, cognitive behavioral and motivational approach to guide you through your thinking processes and decision making. This also means I follow your lead in therapy, we address what you want.

I can help you address mental health concerns such as depression, anxiety, substance use and trauma. I am passionate about helping older adults and addressing unresolved trauma.

In a therapy session you can expect humor, support and honesty.